The Gift of Going Without

Needing Less Doing More

Gourmet Galley “Nutty Monkey”

In this video blog Ashley and Ani demonstrate how to make a “Nutty Monkey” smoothy aboard Jade using the NutraBullet. A healthy an delicious treat on a sailboat.

 

Ingredients:

2-Bananas

2-tbls Natural unsweetened Peanut Butter

2- tbls 100% Cocao

2- Cups non sweetened, non diary milk. (Ashley likes almond and Ren likes Cashew)

Blend and enjoy!

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3 Comments

  1. Yum! So nice to see your sun kissed mugs girls! Love the recipe and love the video. Miss you much.

  2. Just got a chance to try this with my daughter, used PB2 powdered peanut butter. She loved it, so did I

    • renchapman

      January 15, 2017 at 7:06 pm

      We actually started using the powdered version also! They sell a huge container of it at Costco. It goes further than the regular stuff and is great on the boat. I don’t like the way it tastes normally but I can’t tell the difference in a Nutty Monkey.

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